FAQs

What does it cost?

Prices range from £399 to £1,080 depending on your package type , get in touch and we can get you going on your journey to a new you.

Can I try before I buy?

A free consultation is available for all. We will sit down and have a chat, to get to know one another and talk through your goals and how I can help you. We will then do a brief taster session and run through a few exercises.

How much space is required?

The minimum space required will be slightly longer than your height and as wide as you lying on the floor with outstretched arms. Any more space is great and will be utilised, but compact spaces are just as good.

How fit do I need to be?

ALL levels of fitness are catered for and the exercises prescribed, will be at the right intensity for your fitness level.

I have an underlying medical condition, can I train?

Before undertaking any physical activity, a Physical Activity Readiness Questionnaire (PARQ) form will need to be completed. If this highlights any areas of concern, then you will need to seek clearance from your GP before embarking on an exercise schedule with myself.

Can we use my own equipment?

Yes of course, I will write a plan for you that incorporates any equipment that you may have. This is important, so you can train by yourself between sessions.

What equipment do you provide?

I bring a variety of pieces of equipment to your front door, to help shape your body and keep things interesting. Here is a run down of some of the kit that we can involve.

What if I do not like certain exercises?

Not a problem. Some exercises may make you feel uncomfortable or difficult to perform. Over time with instruction, these will become easier. However, if you really do not like a certain exercise, then we will simply find an alternative. Remember, no one exercise is essential!

What areas do you cover?

I cover South Bristol, Paulton, West Bath, Wells, Keynsham, Chew Valley and all the wonderful places in between, as illustrated by the map:

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Are you insured?

Yes, I have full public liability insurance and a qualified first aider.

What qualifications do you have?

I hold nationally recognised qualifications in the following areas:

  • Level 2 Gym trainer

  • Level 3 Personal Trainer

  • Pre and Post natal

  • Adapting exercise for the Older Client

Can I train with a friend?

Of course, the more the merrier and will be kinder on your pocket as well! Just get in touch and we can run through your options.

Can I buy LiveLife Health & Fitness products for someone else?

Sure can, please get in touch with myself and gift vouchers can be obtained to treat a friend or loved one.

What is your cancellation policy?

Free consultation 

All clients are entitled to a free one-hour consultation prior to commencing sessions.  Failure to attend this consultation or cancellation with less than 24 hours’ notice, will mean that should they wish to book another, the standard session price will apply. Cancellations made more than 24 hours in advance are still entitled to the free consultation.

Session charges

There will be no charge for cancellations made more than 24 hours prior to the appointment.

Missed sessions, or those cancelled with less than 24 hours’ notice will be charged at the full price.